Let's get one thing straight, there is no such thing as curry. There are specific dishes in Indian cuisine that sound like curry, kadhi and kari, both with gravy. But saying that those are “curries” is like walking into a Japanese restaurant and generalising all fish as “sushi”.
There is no such word as “curry” in India. So what about “curry powder”? That has got to be real right? Wrong. Curry powder is actually a miscellany of spices (cumin, coriander, ginger, turmeric, cloves and more). It is just a result of the proliferation of the word “curry”.
However, the curry plant, belonging to the Rutaceae family, is the actual thing. It was first discovered in the region of Uttar Pradesh, India. The plant was then cultivated around the world, namely in Sri Lanka, Australia and countries in South Asia. It is jam-packed with essential nutrients and vitamins.
Protects The Eye
Curry leaves possess an incredible amount of Vitamin A, containing carotenoids that help protect against damage to the cornea. Without Vitamin A, disorders of the eye such as loss of vision and night blindness may occur.
Strengthens Hair
Hair loss and dandruff can impact self-esteem and affect our confidence as we take pride in our appearances. Curry leaves can reduce hair fall and prevent dandruff. Furthermore, it can strengthen the roots of the hair and promote growth. Dandruff is often caused by a fungal scalp infection and since curry leaves have antifungal properties, applying a curry leaf hair tonic is an excellent home remedy to consider.
Fights Infection
When it comes to combating oxidative cell damage and infections, curry leaves show huge promise. Loaded with carbazole alkaloids, these compounds turn the spice into a cancer-fighting agent equipped with antioxidants, antibacterial and anti-inflammatory properties. The flowery scent of curry leaves comes from the compound linalool, which can also kill bacteria and eliminate free radicals from the body.
Ease Side Effects Of Chemotherapy
Going through cancer treatment takes a toll on the body. Chemotherapy and radiotherapy have unwanted side effects like nausea, hair loss, fatigue and also make you susceptible to infections. However, these side effects can be reduced with a regular intake of curry leaves. It is said to be able to protect chromosomes, prevent free radical production and shield the bone marrow from further damage.
DIY Medicine
Mahanimbine, a carbazole alkaloid found in curry leaves, helps to speed up the recovery of shallow wounds. It can also be used to relieve inflamed or itchy skin and mild burns. Just grind a few leaves to form a paste and apply it directly. Leave it on overnight for best results.
